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Benches, Body Solid Benches, Strength
BFINVER10 Inversion Table
Defy gravity with the Inversion table, relieve stress, reduce back pain and increase flexibility.
Your spine is constantly being compressed by the everyday activities of walking, running, climbing… even standing. Inversion therapy has become an extremely popular method of relieving the pressure on the discs and nerves situated between the vertebrae. Proponents also believe that inversion therapy restores proper alignment of the spine and can result in a stronger, healthier posture.
Many doctors and chiropractors agree that activity and exercise offer the best long-term solutions for back pain, joint stiffness and immobility. The Best Fitness BFINVER10 Inversion Table is designed to help you achieve both in the comfort and convenience of your own home.
A strong, stable base supports a comfortably padded nylon backboard. The BFINVER10 features a spring-loaded safety strap to ensure stability during inversion. A graduated scale on the extension bar allows simple, fast adjustments to accommodate users up to 6 ft, 6 inches tall. For additional comfort, adjustable ankle cuffs provide a custom fit that cannot be achieved with foam rollers common to many inversion tables. Best of all, you can simply pull two pins on the BFINVER10 to collapse and fold it away into any closet.
Note: Home Fitness Direct does not offer installation for this item. Assembly manual is supplied along with the equipment, which can be used to install the inversion table.
SKU: BFINVER10 -
Body Solid Multi-Home Gyms, Multi-Home Gyms, Strength
Body Solid Bi-Angular Home Gym (G6B)
The Body-Solid G6B was rated a Consumer Guide® Best Buy over all the competition. Body-Solid has advanced gym technology beyond simple pressing motions. The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
SKU: G6B -
Body Solid Racks & Rigs, Racks & Rigs, Strength
Body-Solid Bench Rack Combo (SDIB370)
Fitness Professionals, Coaches and Trainers agree that the highly efficient Combo Bench/Squat Package by Body Solid is a perfect fit for any Fitness Facility. The Bench/Rack combination gives users the ability to utilize squats, bench presses, incline and shoulder presses in a small space efficient footprint.
Designed with an extra-wide 4-point stance, the SDIB370 is a rock-solid performer that features a 7° reverse pitch that accommodates your body’s natural lifting path. Lift-off and safety positions are right where you want the so racking the bar is always comfortable and predictable. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises.
SKU: SDIB370 -
Body Solid Multi-Home Gyms, Multi-Home Gyms, Strength
Body-Solid Bi-Angular Home Gym (G2B)
The G2B is the only gym in our lineup that includes the Multi-Hip Station. This multi-function attachment performs four lower body training exercises in a simple and effective manner. Perform inner thigh, outer thigh, knee raises and glute extensions. All four will help increase your strength, improve flexibility and enhance day-to-day function or top athletic performance. A single pop-pin adjustment and swivel thigh roller lets you control your workouts by allowing you to expand or limit the range of motion of any of the exercises. Just one more feature that makes the G2B Gym a top performer on every level.
The Bi-Angular G2B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.
SKU: G2B -
Body Solid Multi-Home Gyms, Multi-Home Gyms, Strength
Body-Solid Bi-Angular Multi Gym (G10B)
6 STATIONS
- Bi-Angular Press Arms: Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses and shoulder presses. It’s like working out with free weights.
- Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
- Leg Extension / Leg Curl Station: When you’ re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System™ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. Features an independant weight stack so mor than one user can workout at a time.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 210 Lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.
SKU: G10B -
Body Solid Racks & Rigs, Racks & Rigs, Strength
Body-Solid Commercial Double Power Rack Package (SPR1000DB)
Body Solid Racks & Rigs, Racks & Rigs, StrengthBody-Solid Commercial Double Power Rack Package (SPR1000DB)
Each of these power racks feature a 3” x 3” 11-gauge steel mainframe and 1000 lb weight capacities meaning they will hold up even through the most strenuous of workouts. The SPR1000’s are 90” tall which is perfect for chin-ups, standing shoulder presses and many other exercises that are compromised on shorter, competitive power racks.
The 1” hole spacing for the safety spotter bars means you will always find that perfect stretch without decreasing safety. The included SPRMB monkey bar attachment allows you to bolt the two SPR1000 power racks together creating a perfect platform for multiple users or group exercise The optional SPRMB monkey bar attachment allows you to bolt even more SPR1000 power racks together to create your own functional gym or entire room.
With a multitude of options and attachments along with the ability to expand and customize, the SPR1000DB Commercial Power Rack Package is the perfect blend of quality, function, versatility and value.
Package includes two complete SPR1000 Commercial Power Racks and the SPRMB Monkey Bar Cross Member
SKU: SPR1000DB -
Body Solid Racks & Rigs, Racks & Rigs, Strength
Body-Solid Commercial Extended Power Rack (SPR1000Back)
Body Solid Racks & Rigs, Racks & Rigs, StrengthBody-Solid Commercial Extended Power Rack (SPR1000Back)
Body-Solid’s new full commercial extended power rack, the SPR1000Back, features everything you want on a power rack today. The 3” x 3” 11-gauge steel mainframe gives this rack a 1000 lb weight capacity, meaning it’ll hold up even through the most strenuous of workouts.
The SPR1000Back is 90” tall which is perfect for chin-ups, standing shoulder presses and many other exercises that are compromised on shorter, competitive power racks. The 1” hole spacing for the safety spotter bars means you will always find that perfect stretch without compromising safety. The SPR1000 includes a rear expansion which creates a perfect space for a spotter and comes with 6 olympic weight horns for plate storage.
The SPRMB monkey bar attachment allows you to bolt two or more SPR1000 power racks together or more to create your own functional gym or entire room. With a multitude of options and attachments along with the ability to expand and customize, the SPR1000 Commercial Extended Power Rack is the perfect blend of quality, function, versatility and value.
SKU: SPR1000Back -
Body Solid Racks & Rigs, Racks & Rigs, Strength
Body-Solid Commercial Power Rack (SPR1000)
The SPR1000 Power Rack measures 90” tall making it perfect for chin-ups, standing shoulder presses and many other exercises that are often compromised on shorter, competitive power racks.
The 1” hole spacing for the safety spotter bars means you will always find that perfect stretch without compromising safety. The SPR1000 features a rear expansion which creates a perfect space for a spotter and allows extra space for weight horns and other gym storage options.
The SPRMB monkey bar attachment allows users to bolt two or more SPR1000 Power Racks together or attach the rack to one of Body-Solid Hexagon Rig Systems to create your own functional gym or entire room. With a multitude of options & attachments and the ability to expand and customize, the SPR1000 Commercial Power Rack is the perfect blend of quality, function, versatility and value.
SKU: SPR1000 -
Body Solid Free Weights, Free Weights, Strength
Body-Solid Corner Leverage Gym (GLGS100)
Perform shrugs, squats, dead lifts, biceps curls and everything in-between more easily and effective. With a revolutionary space-saving design the GLGS100 fits comfortably into most home and commercial settings. With an all-new, high-tech/high-gloss anodized red finish, this gym not only stands out for its performance but also its looks.
The swing arm/press arm station has a large radius to greater simulate a straight up and down motion. The press arm bar can also be raised to its highest position allowing the GLGS100 to be used as a pull-up/chin-up station.
An adjustable knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises. Attached weight horns make weight storage easy.
Works with most any Flat / Incline / Decline Bench or add the optional premium GFID100, Flat / Incline / Decline Bench can slide in and out allowing for ease-of-use and a smooth transition from exercise-to-exercise while attached wheels make transport a breeze. Stand-alone design allows bench to be used completely independently of the gym system.
Includes (1) Lat Pulldown Bar and (1) Revolving Cable Handle.
3 STATIONS
- Lat Pulldown: Exercise your back, arm and shoulder muscles with the Lat Pulldown station. Thigh pads easily adjust to your position providing comfort and stability while the included pulldown bar ensures correct arm/wrist position throughout the entire range of motion.
- Press/Squat Arm: Build your chest and arms with the Press station or lift the arm up and you have the perfect squat station to build your core and legs. This multi-use station has numerous uses and can handle dozers of different movements.
- Low Pulley: From standing biceps curls to upright rows, triceps extensions and more, the low pulley station offers the versatility to perform a multitude of movements working muscles across the body.
SKU: GLGS100 -
Body Solid Free Weights, Free Weights, Strength
Body-Solid Corner Leverage Gym Package (GLGS100P4)
Perform shrugs, squats, dead lifts, biceps curls and everything in-between more easily and effective. With a revolutionary space-saving design the GLGS100P4 fits comfortably into most home and commercial settings. With an all-new, high-tech/high-gloss anodized red finish, this gym not only stands out for its performance but also its looks.
The swing arm/press arm station has a large radius to greater simulate a straight up and down motion. The press arm bar can also be raised to its highest position allowing the GLGS100 to be used as a pull-up/chin-up station.
An adjustable knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises. Attached weight horns make weight storage easy.
The included premium GFID100, Flat / Incline / Decline Bench can slide in and out allowing for ease-of-use and a smooth transition from exercise-to-exercise while attached wheels make transport a breeze. Stand-alone design allows bench to be used completely independently of the gym system.
Includes (1) Lat Pulldown Bar and (1) Revolving Cable Handle.
Save time and space with the all-new Body-Solid GLGS100P4 Corner Leverage Gym.
4 STATIONS
- Lat Pulldown: Exercise your back, arm and shoulder muscles with the Lat Pulldown station. Thigh pads easily adjust to your position providing comfort and stability while the included pulldown bar ensures correct arm/wrist position throughout the entire range of motion.
- Press/Squat Arm: Build your chest and arms with the Press station or lift the arm up and you have the perfect squat station to build your core and legs. This multi-use station has numerous uses and can handle dozers of different movements.
- Low Pulley: From standing biceps curls to upright rows, triceps extensions and more, the low pulley station offers the versatility to perform a multitude of movements working muscles across the body.
- Flat / Incline / Decline Bench: Convenient transport wheels let you move the bench effortlessly in and out of the gym. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Back and seat pads lock into eight positions to align your body for perfect posture.
SKU: GLGS100P4 -
Body Solid Multi-Home Gyms, Multi-Home Gyms, Strength
Body-Solid D-Gym 4 Stack (Stacks & Framework)
Body-Solid revolutionizes the commercial equipment market by providing a modular approach to designing your next training facility.
The Pro Dual Line offers 10 dual function stations that can be used in single or multiple stack arrangements. The combinations are endless, allowing you to customize the equipment to best suit your training needs.
SKU: EXM4000S-1