Strength

The specially designed IF9301 Chest Press trains chest muscles and triceps. User selects a appropriate weight and a comfortable position of seat pad, then to push the handle bars to effectively train their chest muscles and arms.

IF9304 Pectoral Fly  helps to train chest muscles (Pectorals) and triceps. Users can choose an appropriate weight and a comfortable seat height, then sweep the handles inwards to effectively train chest and arms.

The specially designed IF9310 Leg Press allows user to strengthen the legs from a comfortable sitting position. Users can choose an appropriate weight and a suitable starting position of the seat, then press the foot support forward to make training effective, comfortable and safe. This is a great piece of kit for an entire lower body workout which hits most muscles including quads, hamstrings, and calves.

IF9316 Calf Raise is ideal for training calf muscles.User selects a appropriate weight and adjusts height of shoulder pad, then to raise shoulder pad via users standing tiptoe, which train calf muscles effectively.

IF9319 Vertical Row allows users to build the Latissimus Dorsi, Biceps and Deltoid from a comfortable sitting position.User chooses a appropriate weight and a suitable position for chest, then to pull the handle bars back to train user’s back, shoulder and arms effectively.