2.5 Lb. Weight Stack Adapter Plate

Chin-ups and Dips have long been a standard for increased upper body strength and conditioning. The benfits of these exercises can now be achieved by fitness enthusiasts of every strength level. With it’s weight-assisted knee-pad mechanism the FCDWA provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Attaches directly to the weight stack of either the FUSION500(F500) or FUSION600(F600) Personal Trainer Gyms to allow the user to counterbalance their own bodyweight.

Additionally, the FCDWA features Vertical Knee Raise capabilities designed to provide an intense ab workout while eliminating strain on the lower back. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

For use on any machine weight stack. Allows you to increase resistance in 2.5 or 5 lb. increments. No need to jump in 10, 15 or 20 lb. increments any longer. Features thick, protective virgin rubber molded over a solid steel core for a lifetime of trouble-free use. Will not slip, slide or fall off. Will not damage weight stack or machine.

For use of  GDCC210 only.