Key Attributes
- Convergent motion for development of targeted muscles.
- Angled hand grips to isolate the right muscles.
- Natural path of motion.
- 4 levels of superior pre-stretch adjustments.
- Iso-Lateral movement of the arms to train each side effectively.
- Plastic foot rest for maximum user comfort and convenience.
- Pneumatic seat adjustment.
Chest Press Machine Benefits
- The exercise performed using this single station equipment targets the main muscle of the chest, that is the pectorals.
- Developing the upper body especially the pectorals is a fitness goal for a lot of people as it improves their physical appearance.
- It is also functional in developing strength and power needed for sports where you swing a bat or a racket.
- The chest press machine also recruits the triceps and major muscles of the shoulders and back.
- Heavier weights can be lifted with more control using this machine.
XE195 ELLIPTICAL
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